Category Archives: Nutrition

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Your Guide to Vitamin B Complex Benefits, Sources, and Dosages

Did you know that out of 13 essential vitamins, 8 of them belong to the [...]

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Why 5-MTHF Activated Folic Acid Is Best For Prenatal Health

Responsible parenting starts long before the baby comes along. Eating a balanced diet, exercising, and [...]

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Magnesium Glycinate vs L-Threonate vs Taurate: What’s The Difference?

Magnesium (Mg) is an important dietary mineral involved in more than 600 biochemical processes in [...]

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Caffeine Intolerance: The Signs, Risk Factors, and How To Get Your Daily Caffeine-Free Energy Boost

Coffee jumpstarts the day for millions of people, but did you know some cannot tolerate [...]

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Get To Know The Different Types of Omega-3 Fatty Acids

If you’ve ever taken fish oil supplements like our Ultra Pure Omega-3 Fish Oil, then [...]

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PCOS Diet 101: What To Eat and Avoid If You Have PCOS

There’s no shortage of fad diets nowadays. Most are designed to be short-term to help [...]

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Seneca Nootropic Complex 101: What Makes This Nootropic Stack So Good?

Wanting to be the best at everything we do is an innate human desire. We [...]

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Back-To-School Supplements For Students Of All Ages

A good education is one of the best gifts parents can give to their kids. [...]

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6 Best Supplements For Summer (Don’t Miss A Minute of Summer Fun!)

Your summer adventure won’t be so fun if health issues pop up along the way. [...]

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Psychobiotics: Connecting The Gut Microbiome and Brain

Live Cultures, like our Intelligent Labs Live Cultures supplements, have been selling like hotcakes in [...]

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