Category Archives: Nutrition
What Are The Benefits Of Folic Acid For Men?
Folic acid for men… an interesting topic, eh? We’ve all heard how important folic acid [...]
Unmetabolised Folic Acid – What Is It & How To Prevent It?
Folic acid is the synthetic or man-made version of folate. It’s added to many fortified [...]
Is Lack of Light and Vitamin D Killing Your Testosterone Levels?
Testosterone is the male hormone responsible for a number of important roles, such as the [...]
What Does Science Say About Ginkgo Biloba’s Health Benefits?
Ginkgo Biloba has a long history in traditional Chinese medicine. The hype surrounding its purported [...]
Breaking Down The Science Of Autophagy – Beyond Popular Fasting Diets
Intermittent fasting is a popular diet, with millions of people jumping on the trend. Whether [...]
15 Anti-Inflammatory Foods To Include In Your Diet
Inflammation is a vital component of your body’s immune response. Think of it as your [...]
The Ultimate Guide to Intermittent Fasting (Can It Help With Weight Loss?)
Fasting is one of the oldest known treatments for disease. It’s used to treat a [...]
7 Signs of Food Intolerance in Children
A child’s body is growing and developing at a rapid rate and they need a [...]
How To Increase Insulin Sensitivity Naturally
You can’t turn on the radio or flick through a magazine without hearing someone talking [...]