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Taking Live Cultures With Antibiotics – Is It Safe To Do So?

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If you’re taking antibiotics and are wondering if it’s safe to take it along with live cultures, you’ve come to the right place. In this article, we are going to talk about taking live cultures with antibiotics, when to take them, and possible side effects of their use during the same period. Live culture supplements […]

PCOS Supplements: 5 Natural Supplements That Help With PCOS

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If you’ve been diagnosed with PCOS or polycystic ovarian syndrome, then this article is for you. While there is currently no cure for PCOS, the symptoms can be managed or even eliminated altogether. These 5 natural PCOS supplements we’re sharing with you today have a good track record when it comes to managing PCOS symptoms, […]

Live Cultures For Weight Loss – Do They Really Help?

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Live cultures have become part of our everyday life. We eat fermented foods that contain live cultures such as yogurt, kefir, sourdough bread, kimchi, pickles, some cheeses, and more. Many of us also take live culture supplements on a daily basis. But when it comes to live cultures for weight loss, do they really work? […]

Low Carb vs Keto: Which Is Better and More Sustainable?

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Low carb and keto. These two diets have taken the world by storm. Both have been around for decades, but thanks to social media and mainstream news, they’re finally getting the attention they deserve. Plenty of regular Joe’s and Jane’s, and even your favourite celebrities, have found success in minimising their carb intake. But which […]