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Enjoy These 8 Guilt-Free Cocktails Without Sabotaging Your Weight Loss Efforts!

If you ask a dietitian which drinks to avoid when you’re watching your weight, mixed [...]

What Is Burnout? Can Nootropics Help?

There’s no escaping workplace stress. No matter what field of work you’re in, even if [...]

6 Best Supplements For Summer (Don’t Miss A Minute of Summer Fun!)

Your summer adventure won’t be so fun if health issues pop up along the way. [...]

Psychobiotics: Connecting The Gut Microbiome and Brain

Live Cultures, like our Intelligent Labs Live Cultures supplements, have been selling like hotcakes in [...]

Can You Take Live Cultures While Breastfeeding?

A breastfeeding mother needs to be mindful of anything she takes or consumes. Harmful ingredients [...]

The Best Folate-Rich Foods (In 8 Categories)

Folate is quite abundant in nature. It’s present in many different types of foods – [...]

4 Reasons Why You Should Enjoy The Sun This Summer

We know avoiding the sun is important to prevent skin cancer, but the sun is [...]

How To Keep Your Joints Healthy As You Age?

Health is wealth at any age. However, as the years go by, health issues seemingly [...]

Turmeric vs Ginger Health Benefits: Is One Better Than The Other?

This blog post on turmeric vs. ginger will cover these two spices’ similarities and differences. [...]

Does The Best Turmeric Powder Exist?

Turmeric – in both fresh and powdered form – warms the bellies of millions of [...]