Heart Health Archives

“Lustrous hair, radiant skin, thicker nails…” Collagen is often marketed as a beauty supplement, making [...]

For centuries, turmeric has been a trusted remedy for common ailments. From coughs and colds [...]

Love Indian cuisine? Then you’re likely familiar with turmeric, the golden spice known for its [...]

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From baked goods to smoothies to supplements – collagen products are everywhere. They come in [...]

Magnesium, an unsung hero in our diet, is vital for maintaining our health. It’s not [...]

To say that Magnesium (Mg) is an important mineral is an understatement. It’s literally required [...]

We know avoiding the sun is important to prevent skin cancer, but the sun is [...]

The incidence of insulin resistance, obesity, and other metabolic disorders has reached massive proportions in [...]

For most people who regularly use the sauna after a workout, you don’t need to [...]

Chocolate is officially a superfood!? Surely you are kidding me, please don’t do that it’s [...]