Chelf

Recipe Writer

Chelf is a coffee-addict chef with a degree in personal nutrition, food biochemistry and social media marketing. Based in Greece, she left her heart in England where she had the best tomato soup ever. You'll find her in her "kitchen factory" where she cooks up delicious treats while listening to heavy metal tunes.

Published Articles for Intelligentlabs:

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Keto Bread Buns

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Featured post image for recipe on thanksgiving keto pumpkin pie with homemade pumpkin puree
Thanksgiving Keto Pumpkin Pie

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Keto Stuffed Peppers

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Keto Pie with Minced Meat

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Keto Chai Tea Latte

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Keto Cloud Bread Sandwich

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Keto Coconut Porridge

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Keto Egg Drop Soup

Who says that soups are strictly winter-appropriate meals? Have you ever had an egg drop [...]

yummy keto moo shu chicken in plate
Keto Moo Shu Chicken

Loaded with delicious vegetables and Asian flavors this Moo Shu chicken is just as good [...]

Keto Pots de Choco Crème

We’ve been trying to capture the perfect ratios of sweetness, velvety textures and subtle aromas [...]