Tag Archives: Heart Health

Healthy Eating: Why Is Nutrition Important?

Food. We all love it. We literally can’t live without it. But did you know [...]

How Much Omega 3 Do You Actually Need to Protect Against Heart Disease?

One of the questions I am often asked is ‘Why does Intelligent Labs recommend so [...]

Laughter Yoga: Why It’s Seriously Good For You

When was the last time you laughed really hard? Not a chuckle or a giggle, [...]