Guilt-Free Cocktails: 8 Low-Calorie Recipes to Try
If you ask a dietitian which drinks to avoid when you’re watching your weight, mixed [...]
What Is Burnout? Can Nootropics Help?
There’s no escaping workplace stress. No matter what field of work you’re in, even if [...]
6 Best Supplements For Summer (Don’t Miss A Minute of Summer Fun!)
Your summer adventure won’t be so fun if health issues pop up along the way. [...]
Psychobiotics: Connecting The Gut Microbiome and Brain
Live Cultures, like our Intelligent Labs Live Cultures supplements, have been selling like hotcakes in [...]
The Best Folate-Rich Foods (In 8 Categories)
Folate is quite abundant in nature. It’s present in many different types of foods – [...]
Turmeric vs Ginger Health Benefits: Is One Better Than The Other?
This blog post on turmeric vs. ginger will cover these two spices’ similarities and differences. [...]
Can Regular Sauna Use Make You Happier and Live Longer?
For most people who regularly use the sauna after a workout, you don’t need to [...]
Is It Possible To Get All Essential Nutrients From Diet Alone?
“Just eat a balanced diet and you’ll get all the essential nutrients your body needs!” [...]
What Are The Benefits Of Folic Acid For Men?
Folic acid for men… an interesting topic, eh? We’ve all heard how important folic acid [...]
Unmetabolised Folic Acid – What Is It & How To Prevent It?
Folic acid is the synthetic or man-made version of folate. It’s added to many fortified [...]