Angie Arriesgado

Content Writer

Angie, one of our in-house content writers, is your typical bookworm. She’s always reading, learning something new. She disliked writing at first, but someone challenged her to. Long story short, she won the challenge. And more than 15 years later, here she is at Intelligent Labs, writing about health, nutrition, fitness, and more. When not typing away on her computer, she’s out playing with her young son and two fur babies.

Published Articles for Intelligentlabs:

6 Turmeric Benefits For Skin: Can It Make You Look Younger?

Turmeric’s fame goes beyond curry and golden milk lattes. Celebrities and influencers alike have been [...]

The Truth About Yogurt Live Cultures

Yogurt really seems like the perfect snack. It’s tasty, healthy, and you can use it [...]

Best Turmeric Powder? This Curcumin Works Better!

Turmeric powder is everywhere. It’s on spice racks, in golden milk lattes, and now in [...]

What’s the Best Supplement for Muscle Cramps & Exercise Recovery?

Muscle cramps can be painful and unpredictable, striking during workouts, rest, or even sleep. While [...]

Live Cultures for Acne: Clear Skin Starts in Your Gut

Ever feel frustrated when your skin breaks out despite trying every skincare product out there? [...]

Collagen for Men: Boost Skin, Joints, Muscle & Hair!

“Lustrous hair, radiant skin, thicker nails…” Collagen is often marketed as a beauty supplement, making [...]

Can Antioxidants Like Glutathione Help With Heavy Metal Detox?

Heavy metals are everywhere — in the air, water, food, and even household items. While [...]

5-MTHF Activated Folic Acid for Depression: Why It Works

Feeling low, foggy, or anxious? Folate (vitamin B9) might be the missing piece. But not [...]

How To Stop Joint Pain When It Rains?

Do your joints ache whenever it rains or gets cold? You’re not imagining it — [...]

Magnesium vs Melatonin: Which is the Best OTC Sleep Aid?

If you’ve ever found yourself tossing and turning at night, you’ve likely wondered about the [...]