Tag Archives: Omega-3

How Much Omega 3 Do You Actually Need to Protect Against Heart Disease?

One of the questions I am often asked is ‘Why does Intelligent Labs recommend so [...]

PCOS Supplements: 5 Natural Supplements That Help With PCOS

If you’ve been diagnosed with PCOS or polycystic ovarian syndrome, then this article is for [...]

Best Supplements To Boost Your Immune System

As you very well know, getting sick isn’t fun… at all. It can ruin your [...]

Omega-3 vs Omega-6: What’s the Perfect Ratio?

All too often we hear about the negative effects that the modern Western diet has [...]

Fish Oil Dosage – Why You Need It and How Much Omega-3 Should You Take?

This article starts with explaining why standard doses of fish oil are not enough to [...]

7 Happy Foods That Boost Your Mood

Virginia Woolf said that “one cannot think well, love well, sleep well if one has [...]