Tag Archives: Magnesium

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Sending Your Kid To College? Here Are 5 Healthy Tips For College Students

A child heading off to college is a bittersweet moment for parents. You’re happy and [...]

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Is Lack Of Sleep Making You Fat?

In this busy modern age, sleep tends to get tossed into the “luxury” category. We [...]

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Can Magnesium Stop Migraines?

Headaches, especially migraines can be absolutely crippling for sufferers, with many of us prepared to [...]

magnesium is in charge for the GABA receptors in brain which make you relaxed and sleep better
Which Magnesium Is Best for Sleep?

Most of us don’t get enough sleep. In today’s stressed out and super busy world, [...]