A couple studies have highlighted the neuroprotective properties of omega-3 when it comes to PD. While more research into the issue is needed, a few of the results seem promising. They suggested that omega-3 could protect against both dyskinesia and bradykinesia, and the study participants showed improvement with these symptoms. This level of protection will not stop the symptoms from forming over time, but it is suggested that omega-3 could delay the onset of the symptoms for patients in the early stages of the disease. Another study found that omega-3 also protected against the death of the neuron cells that synthesize dopamine, and concluded that omega-3 has the potential to be used as an “add-on” treatment for PD.
Feeling hungry? Well, we have just a perfect recipe for you. Our Frittata and a cup of strong coffee will keep you awake and full for hours. Make it for breakfast or mix everything up for a post-workout meal. It takes little to no effort, zero cooking skills and it has all the right macros.
Headaches, especially migraines can be absolutely crippling for sufferers, with many of us prepared to do pretty much anything to find a cure. However, new research are showing that if you suffer from migraines you are also very likely to be deficient in magnesium (1). In this article we are going to discuss magnesium for […]
Most of us don’t get enough sleep. In today’s stressed out and super busy world, lack of sleep is one of the most common complaints in the doctor’s surgery. Beyond just not getting enough, around one-third of us every year suffer from full insomnia, which rises to 50% in people over 60 years of age […]
Reinventing the all-time favorite meatballs and mash recipe! This dish perfectly balances protein from high-quality beef and rich taste of cauliflower, naturally high in fiber and B-vitamins.
Incidences of insulin resistance, obesity, and other metabolic disorders have reached massive proportions in industrialized nations. The current popular glucose-lowering drug available by prescription is called metformin. This drug comes with potential side effects, some of which are very serious (1). Berberine is a plant compound that developed a reputation as a natural metformin alternative. […]
We don’t recommend a specific time of day, but we do recommend that you take your omega-3 with a meal rather than on an empty stomach. Don’t Take Omega-3 on an Empty Stomach There are two reasons for this. The first is that omega-3 supplements are more easily tolerated with food than on an empty […]