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Unmetabolised Folic Acid – What Is It & How To Prevent It?
Folic acid is the synthetic or man-made version of folate. It’s added to many fortified [...]
Keto Valentines Dinner Ideas (From Appetizers To Drinks)
Love is definitely in the air with Valentine’s Day just around the corner! This year, [...]
Is Lack of Light and Vitamin D Killing Your Testosterone Levels?
Testosterone is the male hormone responsible for a number of important roles, such as the [...]
What Causes Low Vitamin D Levels (Even When You’re Taking Vitamin D Supplements)?
In this article, we will look at the 5 main reasons vitamin D can stay [...]
Vitamin B12 and Its Nootropic Benefits
If you’ve been struggling with low energy levels, lack of focus, and mood swings, then [...]
Is NADH The Best Form of Vitamin B3?
In this article, learn the benefits of taking Vitamin B3 as NADH (Nicotinamide Adenine Dinucleotide [...]
How Does Riboflavin (Vitamin B2) Function In The Body?
In today’s article, we will discuss Riboflavin, aka Vitamin B2. It’s a water-soluble vitamin that [...]
Is Pyridoxal-5-Phosphate (P5P) the Best Form of Vitamin B6?
Vitamin B6 is an incredibly important vitamin that’s involved in a huge range of functions [...]
What Is N-Acetyl L-Tyrosine (NALT)?
In this blog post, I will walk you through the potential health benefits of N-Acetyl [...]
Is L-Theanine A Natural Nootropic?
In this article, you’ll learn all about the amazing health benefits of L-theanine, one of [...]